Spinning
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Friday, July 30, 2010, 5:45 AM – 6:35 AM.
350 Fall River Ave.
Basic / Moderate Yoga
Basic / Moderate Yoga: Start your day right with a mindfully paced and moderately challenging yoga practice.
CAP: 4.
Select Location by City or Town: Pawtucket.
Friday, July 30, 2010, 9:30 AM – 11:00 AM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor
Pawtucket, RI.
Running Clinic
Meet at BIA fitness, the clinic will take place at Warwick City Park at 9AM. Please call and reserve your spot for this class 401-732-2899.
Select Location by City or Town: Warwick.
Saturday, July 31, 2010, 8:30 AM – 9:30 AM.
B.I.A Fitness
1639 Warwick Ave, Suite 224, Warwick, RI.
For more info visit www.bia-fitness.com. Free Yoga at Lippitt Memorial Park!
Vinayasa (flow style) yoga class that's appropriate for a range of abilities. Please bring a yoga mat, towel, and bottle of water. Taught by certified instructor Alex Zima in partnership with Shape Up Rhode Island.
Select Location by City or Town: Providence.
Saturday, July 31, 2010, 9:00 AM – 10:00 AM.
Blackstone Blvd. and North Avenue.
For more info visit maps.google.com. All Level Yoga
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 4 spots will be available for Shape Up RI members.
Select Location by City or Town: Warwick.
Saturday, July 31, 2010, 9:30 AM – 10:30 AM.
The Journey Within
1645 Warwick Ave. Suite 224
Warwick, RI 02889.
Cardio Kick
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 6 spots will be held for Shape Up participants.
Select Location by City or Town: Warwick.
Saturday, July 31, 2010, 9:30 AM – 10:30 AM.
B.I.A Fitness
1639 Warwick Ave.
Warwick, RI 02889.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Saturday, July 31, 2010, 10:30 AM – 11:15 AM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Prenatal Yoga
Prenatal Yoga: ease your way through pregnancy getting stronger and preparing yourself for delivery and parenthood with a community of other women.
CAP: 2.
Select Location by City or Town: Pawtucket.
Saturday, July 31, 2010, 10:30 AM – 12:00 PM.
Breathing Time Yoga
541 Pawtucket, RI, 2nd floor
Pawtucket, RI 02908.
Zumba
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Sunday, August 1, 2010, 8:00 AM – 8:50 AM.
World Gym
350 Fall River Ave.
Climbing at RI Rock Gym
Max 30 participants. Participants under 18 must bring a waiver signed by their legal guardian.
Select Location by City or Town: Lincoln.
Sunday, August 1, 2010, 10:00 AM – 11:30 AM.
RI Rock Gym
100 Higginson Ave
Lincoln, RI 02865.
ckFUSiON Group Classes
New to ckFUSiON? Please register online at our website and receive two classes FREE! Upper left corner, click Join Today! If you are already member, receive one class FREE per week. Please email us at shapeup@ckfusion.com with your date, time and class time you would like reserved.
Select Location by City or Town: Cumberland.
Monday, August 2, 2010, 12:00 PM – 1:00 PM.
70 Industrial Drive
Cumberland, RI 02864
(401) 824-4822.
For more info visit www.cycleessence.com. Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Monday, August 2, 2010, 5:15 PM – 6:00 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Outdoor Boot Camp
Located in Seekonk MA.
Monday, August 2, 2010, 5:30 PM – 6:25 PM.
World Gym
350 Fall River Ave.
Beginner Yoga
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 4 spots will be offered to Shape Up participants.
Select Location by City or Town: Warwick.
Monday, August 2, 2010, 6:00 PM – 7:00 PM.
B.I.A Fitness
1639 Warwick Ave, Suite 224, Warwick, RI.
For more info visit www.bia-fitness.com. Natural Solutions to Low Back Pain
Select Location by City or Town: Cumberland. Johnston. Lincoln. North Providence. North Smithfield. Pawtucket. Providence. Scituate. Smithfield. Woonsocket.
Monday, August 2, 2010, 6:00 PM – 7:00 PM.
Northern RI CHamber of Commerce
6 Blackstone Valley Place
Lincoln, RI 02865.
Spinning
located in Seekonk MA.
Select Location by City or Town: Other (MA).
Monday, August 2, 2010, 6:00 PM.
World Gym
350 Fall River Ave.
Healthy Back and Abs
Gentle stretches and strenthening of the core muscles. Great for releasing chronic back pain.
Select Location by City or Town: West Warwick.
Tuesday, August 3, 2010, 10:40 AM – 11:30 AM.
Unique Fitness
35 Quaker Lane, Ste. #3
West Warwick, RI 02893.
Spinning
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Tuesday, August 3, 2010, 6:30 PM – 7:20 PM.
World Gym
350 Fall River Ave.
Pilates Mat Workout
Learn to strengthen your core and tone muscles with the use of Pilates movements.
Select Location by City or Town: West Warwick.
Tuesday, August 3, 2010, 6:40 PM – 7:30 PM.
Unique Fitness
35 Quaker Lane, Ste.#3
West Warwick, RI 02893.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Tuesday, August 3, 2010, 6:45 PM – 7:30 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Spinning
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Wednesday, August 4, 2010, 5:45 AM – 6:35 AM.
350 Fall River Ave.
Prenatal Yoga
Prenatal Yoga: ease your way through pregnancy getting stronger and preparing yourself for delivery and parenthood with a community of other women.
CAP: 2.
Select Location by City or Town: Pawtucket.
Wednesday, August 4, 2010, 11:30 AM – 1:00 PM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Wednesday, August 4, 2010, 5:15 PM – 6:00 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Spinning
located in Seekonk MA.
Select Location by City or Town: Other (MA).
Wednesday, August 4, 2010, 6:00 PM.
World Gym
350 Fall River Ave.
Belly Dancing
Located in Seekonk MA.
Wednesday, August 4, 2010, 6:30 PM – 6:55 PM.
World Gym
350 Fall River ave.
Prenatal Yoga
Prenatal Yoga: ease your way through pregnancy getting stronger and preparing yourself for delivery and parenthood with a community of other women.
CAP: 2.
Select Location by City or Town: Pawtucket.
Wednesday, August 4, 2010, 7:30 PM – 9:00 PM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor
Pawtucket, RI 02908.
Lunch Hour Yoga Classes
Take a mid-day break to relax the mind and refresh the body under the trees of Burnside Park in Kennedy Plaza. This unique experience was conceived with both new comers to yoga and city office workers in mind. Each session will include a period of centering, simple & relaxing guided breathing exercises, gentle yoga postures & movements and a period of deep relaxation. Come as you are! Classes are intended and designed to be accessible to all. All shapes, sizes, ages and ability levels are welcome. We meet in Burnside Park – directly between the fountain and Washington St. Dress comfortably and bring a yoga mat, blanket or towel. Chris Belanger, RYT is a Kripalu Yoga Teacher, Laughter Yoga Leader, Yoga Nidra Guide and a Lakshmi Voelker Chair Yoga instructor. Learn more about Chris at… www.wholeofthemoonyoga.com. For more information on Lunch Hour Yoga and other exciting happenings in Greater Kennedy Plaza, check out… www.kennedyplaza.org.
Select Location by City or Town: Providence.
Thursday, August 5, 2010, 12:15 PM – 1:00 PM.
Burnside Park in Kennedy Plaza
Providence, RI.
For more info visit www.wholeofthemoonyoga.com. Chisel
Located in Seekonk MA
Killer workout!
Select Location by City or Town: Other (MA).
Thursday, August 5, 2010, 4:30 PM – 5:25 PM.
World Gym
350 fall River Ave.
Gentle Yoga
Gentle Yoga to ease your body and calm your mind.
CAP: 4.
Select Location by City or Town: Pawtucket.
Thursday, August 5, 2010, 5:30 PM – 7:00 PM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor
Pawtucket, RI 02908.
Zumba
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 7 spots will be offered to Shape Up participants.
Select Location by City or Town: Warwick.
Thursday, August 5, 2010, 6:15 PM – 7:15 PM.
B.I.A Fitness
1639 Warwick Ave.
Warwick, RI 02889.
Spinning
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Thursday, August 5, 2010, 6:30 PM – 7:20 PM.
World Gym
350 Fall River Ave.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Thursday, August 5, 2010, 6:45 PM – 7:30 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Spinning
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Friday, August 6, 2010, 5:45 AM – 6:35 AM.
350 Fall River Ave.
Basic / Moderate Yoga
Basic / Moderate Yoga: Start your day right with a mindfully paced and moderately challenging yoga practice.
CAP: 4.
Select Location by City or Town: Pawtucket.
Friday, August 6, 2010, 9:30 AM – 11:00 AM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor
Pawtucket, RI.
Free Yoga at Lippitt Memorial Park!
Vinayasa (flow style) yoga class that's appropriate for a range of abilities. Please bring a yoga mat, towel, and bottle of water. Taught by certified instructor Alex Zima in partnership with Shape Up Rhode Island.
Select Location by City or Town: Providence.
Saturday, August 7, 2010, 9:00 AM – 10:00 AM.
Blackstone Blvd. and North Avenue.
For more info visit maps.google.com. All Level Yoga
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 4 spots will be available for Shape Up RI members.
Select Location by City or Town: Warwick.
Saturday, August 7, 2010, 9:30 AM – 10:30 AM.
The Journey Within
1645 Warwick Ave. Suite 224
Warwick, RI 02889.
Cardio Kick
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 6 spots will be held for Shape Up participants.
Select Location by City or Town: Warwick.
Saturday, August 7, 2010, 9:30 AM – 10:30 AM.
B.I.A Fitness
1639 Warwick Ave.
Warwick, RI 02889.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Saturday, August 7, 2010, 10:30 AM – 11:15 AM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Prenatal Yoga
Prenatal Yoga: ease your way through pregnancy getting stronger and preparing yourself for delivery and parenthood with a community of other women.
CAP: 2.
Select Location by City or Town: Pawtucket.
Saturday, August 7, 2010, 10:30 AM – 12:00 PM.
Breathing Time Yoga
541 Pawtucket, RI, 2nd floor
Pawtucket, RI 02908.
RI Parent Information Network 9th Annual Family Fun Day
Please join us for a great day of fun for children, youth and adults with special healthcare needs and their families!
Be Healthy, Be Fit and Have Fun!
Family Fun Day is an event for children, youth and adults living with disabilities and their family members. There will be entertainment and information on healthy eating including example exercises that can be done anywhere! You can also find out more about Family to Family of RI, a network created by families of children with special needs to connect with other families to learn information, share experiences and gain support. Learn about other community resources that may be available to your family.
Families are encouraged to bring your picnic lunch, blanket or lawn chair for your comfort.
If your family would like to attend, RSVP by July 29, 2010 to: Barbara Torres at 401- 270-0101x110 or email torres@ripin.org. Location & Directions will be
provided at that time.
Select Location by City or Town: East Greenwich.
Saturday, August 7, 2010, 11:00 AM – 3:00 PM.
Goddard Park
East Greenwich, Rhode Island 02818.
For more info visit www.ripin.org. Zumba
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Sunday, August 8, 2010, 8:00 AM – 8:50 AM.
World Gym
350 Fall River Ave.
ckFUSiON Group Classes
New to ckFUSiON? Please register online at our website and receive two classes FREE! Upper left corner, click Join Today! If you are already member, receive one class FREE per week. Please email us at shapeup@ckfusion.com with your date, time and class time you would like reserved.
Select Location by City or Town: Cumberland.
Monday, August 9, 2010, 12:00 PM – 1:00 PM.
70 Industrial Drive
Cumberland, RI 02864
(401) 824-4822.
For more info visit www.cycleessence.com. Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Monday, August 9, 2010, 5:15 PM – 6:00 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Outdoor Boot Camp
Located in Seekonk MA.
Monday, August 9, 2010, 5:30 PM – 6:25 PM.
World Gym
350 Fall River Ave.
Beginner Yoga
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 4 spots will be offered to Shape Up participants.
Select Location by City or Town: Warwick.
Monday, August 9, 2010, 6:00 PM – 7:00 PM.
B.I.A Fitness
1639 Warwick Ave, Suite 224, Warwick, RI.
For more info visit www.bia-fitness.com. Spinning
located in Seekonk MA.
Select Location by City or Town: Other (MA).
Monday, August 9, 2010, 6:00 PM.
World Gym
350 Fall River Ave.
Body Sculpt
This class uses basic resistance training equipment, including leight weights, tubing and bands to improve overall balance, flexibility and strength.
Select Location by City or Town: West Warwick.
Monday, August 9, 2010, 6:40 PM – 7:30 PM.
Unique Fitness
35 Quaker Lane, Ste. #3
West Warwick, RI 02893.
Body Detoxification Program
Select Location by City or Town: Central Falls. Cumberland. Johnston. Lincoln. North Providence. North Smithfield. Pawtucket. Providence. Scituate. Smithfield. Woonsocket.
Tuesday, August 10, 2010, 6:00 PM – 7:00 PM.
Northern RI Chamber of Commerce
6 Blackstone Valley Place
Lincoln, RI 02865.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Tuesday, August 10, 2010, 6:45 PM – 7:30 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Spinning
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Wednesday, August 11, 2010, 5:45 AM – 6:35 AM.
350 Fall River Ave.
Prenatal Yoga
Prenatal Yoga: ease your way through pregnancy getting stronger and preparing yourself for delivery and parenthood with a community of other women.
CAP: 2.
Select Location by City or Town: Pawtucket.
Wednesday, August 11, 2010, 11:30 AM – 1:00 PM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Wednesday, August 11, 2010, 5:15 PM – 6:00 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Spinning
located in Seekonk MA.
Select Location by City or Town: Other (MA).
Wednesday, August 11, 2010, 6:00 PM.
World Gym
350 Fall River Ave.
Prenatal Yoga
Prenatal Yoga: ease your way through pregnancy getting stronger and preparing yourself for delivery and parenthood with a community of other women.
CAP: 2.
Select Location by City or Town: Pawtucket.
Wednesday, August 11, 2010, 7:30 PM – 9:00 PM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor
Pawtucket, RI 02908.
Lunch Hour Yoga Classes
Take a mid-day break to relax the mind and refresh the body under the trees of Burnside Park in Kennedy Plaza. This unique experience was conceived with both new comers to yoga and city office workers in mind. Each session will include a period of centering, simple & relaxing guided breathing exercises, gentle yoga postures & movements and a period of deep relaxation. Come as you are! Classes are intended and designed to be accessible to all. All shapes, sizes, ages and ability levels are welcome. We meet in Burnside Park – directly between the fountain and Washington St. Dress comfortably and bring a yoga mat, blanket or towel. Chris Belanger, RYT is a Kripalu Yoga Teacher, Laughter Yoga Leader, Yoga Nidra Guide and a Lakshmi Voelker Chair Yoga instructor. Learn more about Chris at… www.wholeofthemoonyoga.com. For more information on Lunch Hour Yoga and other exciting happenings in Greater Kennedy Plaza, check out… www.kennedyplaza.org.
Select Location by City or Town: Providence.
Thursday, August 12, 2010, 12:15 PM – 1:00 PM.
Burnside Park in Kennedy Plaza
Providence, RI.
For more info visit www.wholeofthemoonyoga.com. Gentle Yoga
Gentle Yoga to ease your body and calm your mind.
CAP: 4.
Select Location by City or Town: Pawtucket.
Thursday, August 12, 2010, 5:30 PM – 7:00 PM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor
Pawtucket, RI 02908.
Zumba
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 7 spots will be offered to Shape Up participants.
Select Location by City or Town: Warwick.
Thursday, August 12, 2010, 6:15 PM – 7:15 PM.
B.I.A Fitness
1639 Warwick Ave.
Warwick, RI 02889.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Thursday, August 12, 2010, 6:45 PM – 7:30 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Spinning
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Friday, August 13, 2010, 5:45 AM – 6:35 AM.
350 Fall River Ave.
Basic / Moderate Yoga
Basic / Moderate Yoga: Start your day right with a mindfully paced and moderately challenging yoga practice.
CAP: 4.
Select Location by City or Town: Pawtucket.
Friday, August 13, 2010, 9:30 AM – 11:00 AM.
Breathing Time Yoga
541 Pawtucket Ave, 2nd floor
Pawtucket, RI.
Astanga Yoga
Build strength and increase flexibility with powerful Yoga poses.
Select Location by City or Town: West Warwick.
Saturday, August 14, 2010, 7:40 AM – 8:30 AM.
Unique Fitness
35 Quaker Lane. Ste.#3
West Warwick, RI 02893.
Body Sculpt
This class uses basic resistance training equipment, including light weights, tubing and bands to improve overall balance, flexibility and strength.
Select Location by City or Town: West Warwick.
Saturday, August 14, 2010, 8:40 AM – 9:30 AM.
Unique Fitness
35 Quaker Lane, Ste.#3
West Warwick, RI 02893.
Free Yoga at Lippitt Memorial Park!
Vinayasa (flow style) yoga class that's appropriate for a range of abilities. Please bring a yoga mat, towel, and bottle of water. Taught by certified instructor Alex Zima in partnership with Shape Up Rhode Island.
Select Location by City or Town: Providence.
Saturday, August 14, 2010, 9:00 AM – 10:00 AM.
Blackstone Blvd. and North Avenue.
For more info visit maps.google.com. All Level Yoga
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 4 spots will be available for Shape Up RI members.
Select Location by City or Town: Warwick.
Saturday, August 14, 2010, 9:30 AM – 10:30 AM.
The Journey Within
1645 Warwick Ave. Suite 224
Warwick, RI 02889.
Cardio Kick
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 6 spots will be held for Shape Up participants.
Select Location by City or Town: Warwick.
Saturday, August 14, 2010, 9:30 AM – 10:30 AM.
B.I.A Fitness
1639 Warwick Ave.
Warwick, RI 02889.
Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Saturday, August 14, 2010, 10:30 AM – 11:15 AM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Prenatal Yoga
Prenatal Yoga: ease your way through pregnancy getting stronger and preparing yourself for delivery and parenthood with a community of other women.
CAP: 2.
Select Location by City or Town: Pawtucket.
Saturday, August 14, 2010, 10:30 AM – 12:00 PM.
Breathing Time Yoga
541 Pawtucket, RI, 2nd floor
Pawtucket, RI 02908.
Zumba
Located in Seekonk MA.
Select Location by City or Town: Other (MA).
Sunday, August 15, 2010, 8:00 AM – 8:50 AM.
World Gym
350 Fall River Ave.
ckFUSiON Group Classes
New to ckFUSiON? Please register online at our website and receive two classes FREE! Upper left corner, click Join Today! If you are already member, receive one class FREE per week. Please email us at shapeup@ckfusion.com with your date, time and class time you would like reserved.
Select Location by City or Town: Cumberland.
Monday, August 16, 2010, 12:00 PM – 1:00 PM.
70 Industrial Drive
Cumberland, RI 02864
(401) 824-4822.
For more info visit www.cycleessence.com. Mastery Martial Arts' Basic Class Including Kickboxing
Basic Family Class.
Select Location by City or Town: Cranston. North Providence. North Smithfield. Smithfield. Warwick.
Monday, August 16, 2010, 5:15 PM – 6:00 PM.
39 Putnam Pike, Centredale
9 Cedar Swamp Road, Smithfield
60 Walnut Grove Ave. Cranston
120 Lambert Lind Hwy. Warwick
900 Victory Highway, No. Smithfield.
Outdoor Boot Camp
Located in Seekonk MA.
Monday, August 16, 2010, 5:30 PM – 6:25 PM.
World Gym
350 Fall River Ave.
Beginner Yoga
We request that Shape Up RI participants sign up for classes ONLY by phone, 401-732-2899. 4 spots will be offered to Shape Up participants.
Select Location by City or Town: Warwick.
Monday, August 16, 2010, 6:00 PM – 7:00 PM.
B.I.A Fitness
1639 Warwick Ave, Suite 224, Warwick, RI.
For more info visit www.bia-fitness.com. Spinning
located in Seekonk MA.
Select Location by City or Town: Other (MA).
Monday, August 16, 2010, 6:00 PM.
World Gym
350 Fall River Ave.